Everything you need to eat better and stay healthy, organised in one app
A personalised meal plan & guidance built around your body, goals, and lifestyle.
Carefully crafted recipes designed to fit personalised meal plans
users report feeling more confident about what to eat within the first few weeks
higher plan adherence when guided by a nutritionist
Everything works together so you can focus on building habits that last
Personalised Meal Plans
Your meal plan is created around your body, goals, preferences, and dietary needs, including weight management and metabolic health. No generic templates.
Built by Real Nutritionists
Use AI for instant, automated guidance, or opt in to work with a real nutritionist who creates and adjusts your plan based on your profile and health goals.
Full Control and Visibility
See what is planned for each day and make changes to meals or upcoming weeks anytime, while staying aligned with your nutritional targets.
Recipes & Shopping, Handled
Access 400+ recipes with clear steps and ingredients, plus an automatic shopping list to save time and reduce daily friction.
Progress and Insights
Track meals, calories, macros, weight, mood, ketones, and key health signals to better understand how food affects your body over time.
1:1 Support
Track meals, calories, macros, weight, mood, ketones, and key health signals to better understand how food affects your body over time.
Set things up once, then let your plan evolve with your progress
Tell us about yourself
Your body, goals, preferences
Your plan is built
AI-powered, nutritionist-reviewed
Follow and adapt
Track, adjust, stay consistent
A quick walkthrough of the
Kysana Experience
Kysana is for you if...
Clarity over Confusion
You want clarity instead of conflicting nutrition advice. We cut through the noise with science-backed plans.
Flexibility, not Rigidity
You want flexibility, not rigid rules. Life happens, and your nutrition plan should adapt to it, not break.
Empower through Support
You want expert support without feeling dependent. We give you the tools to understands your body.
Adaptive Growth
You want something that adapts as your needs change. Your goals evolve, and so should your nutrition.
Clarity over Confusion
You want clarity instead of conflicting nutrition advice. We cut through the noise with science-backed plans.
Flexibility, not Rigidity
You want flexibility, not rigid rules. Life happens, and your nutrition plan should adapt to it, not break.
Empower through Support
You want expert support without feeling dependent. We give you the tools to understands your body.
Adaptive Growth
You want something that adapts as your needs change. Your goals evolve, and so should your nutrition.
Built for metabolic health, too
How Kysana fits into you Everyday Life
Daily
Check your meals, log what you eat and how you feel to keep your nutritionist updated and in loop.
Weekly
Review your plan, make adjustments, and prepare with your automated shopping list for the week ahead.
Daily
Check your meals, log what you eat and how you feel to keep your nutritionist updated and in loop.
Trusted by people looking for clarity and structure
What I like most about Kysana is the structure. I finally know what to eat each day, but I still have flexibility to change meals when life gets busy. Having a real nutritionist behind the plan makes a big difference.
— Seraphina Nachtigall
I’ve tried many nutrition apps before, but this is the first one that didn’t feel generic. The plan actually reflects my body and routine, and the progress tracking helps me stay consistent without feeling obsessive.
— Davis Abernathy
Kysana feels calm and supportive, not pushy. I use it mainly to plan meals and track how I feel after eating, and it’s helped me understand my habits much better over time.
— Ben
Start without Pressure
You can begin with a free consultation, explore your options, and decide what level of support feels right for you. There’s no obligation to commit before you’re ready.
